May 2008
7 posts
1 tag
Listen#5 Biffy Clyro - Take Me Out  Whichever way I go...
May 30th
Your First Marathon: Words From The Wise →
May 27th
15 notes
5 tags
5 firsts in one day
I may not have posted for a while Ive been too busy running…somedays. Today I went to the gym and ran on the treadmill for the first time in 7 years. I managed to get over the whole gerbil on an exercise wheel quite quickly and found my stride pretty quickly. In my bible it says its good to mix up a little road running with some sessions on the runner. It was pretty good if I’m being...
May 25th
May 7th
37 mins steady →
Distance: 4.2 miles Hill difficulty: 3/5 Weather: Warm and sunny Had a really strong finish and ran for 15 minutes longer than planned.
May 6th
Make, save, find running routes here →
Hopefully this now means I can measure my routes off-road. Will keep you posted C. ps - thx Anna
May 2nd
35 mins →
One really, really long hill. Distance: 3.3 miles Hill difficulty: 4/5 Weather: Overcast and warm
May 2nd
April 2008
15 posts
“Don’t forget, if you’re running a marathon it is acceptable to wet...”
– Shaun Chatterton
Apr 27th
Apr 27th
38 mins easy - there and back →
Hill difficulty: 3/5 Weather: drizzly
Apr 27th
Listen#4 Queens of the Stone Age - Go With The Flow Dave...
Apr 24th
“I have the cardiovascular system of a professional athlete.”
– Alex Wellard
Apr 24th
The science of a running playlist →
Apr 23rd
1 tag
Listen#3 Pete and the Pirates - Come On Feet This has to...
Apr 22nd
I'm running for Orchid Cancer →
Apr 22nd
Apr 21st
1 tag
Listen#2 The Pigeon Detectives - Don’t Know How To...
Apr 14th
1 tag
About Me
Hi, my name is Chris Ball and this is my first time running a marathon. Can I sit down now? As you’ve probably gathered I am a complete novice at running. I could manage a jog ok in my teenage years back when I was playing some kind of sports 4 or 5 times a week, whether it was football, rugby (union), cricket, swimming or cross country running I was fit. Was being the operative word in that...
Apr 13th
“Why? Why? Why? Why? Why? Why?…”
– Teenage chav to me as a jog past her on a cold, grim night. 
Apr 13th
1 tag
Listen#1 Razorlight - Stumble and Fall. I’m going...
Apr 9th
3 tags
Why?
When I tell people that I’m going to run the Berlin Marathon the first question that comes out of peoples’ mouths is usually ‘Why?’ I tend to lie at this point and say something along the lines of it being my new years resolution to get fit and that its something everyone should achieve in their lifetime. Maybe throwing in a little about my beer gut to deflect my true...
Apr 8th
Get your excuses in early
Months early in this case. Got my ankle caught in football tonight. Great start to my training regime. Will have to see how it feels tomorrow before my 15 mins. *sigh* 
Apr 7th